Tuesday, July 25, 2023

Frozen Blueberry Smoothie

This is a great recipe for a hot day. For a thicker texture, use cream instead of milk. You can substitute 1 packet of stevia for the sugar.

Frozen Blueberry Smoothie Ingredients

  • 1 cup frozen blueberries

  • cup milk

  • cup Greek yogurt

  • 1 kiwi, peeled

  • 2 teaspoons raw sugar

How to Make Frozen Blueberry Smoothie

  1. Blend blueberries, milk, yogurt, kiwi, and sugar together in a blender until smooth.

Frozen Blueberry Smoothie Nutritions

  • Calories: 442.7 calories

  • Carbohydrate: 52.5 g

  • Cholesterol: 48.4 mg

  • Fat: 20 g

  • Fiber: 6.5 g

  • Protein: 16.6 g

  • SaturatedFat: 9.9 g

  • ServingSize:

  • Sodium: 179.6 mg

  • Sugar: 42.3 g

  • TransFat:

  • UnsaturatedFat:

Frozen Blueberry Smoothie Reviews

  • This was tasty and refreshing

  • Very bitter.

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